Meet Paul J. Hannig, Ph.D.
Ask me "What do you do?" and I'll answer, "I make great people and change lives".
Are you struggling with issues related to trauma, grief, addiction, anxiety, stress, or major life changes? If so, it may be time to seek help for any of those challenges.
I am Paul J. Hannig, Ph.D., a Los Angeles based psychotherapist and Founder of PsychotherapyHELP. My early career in mental health began as a psychology intern at Philadelphia State Hospital. When promoted to Assistant Director of Training, I taught and trained psychology interns, mental health trainees, and Ph.D. psychology candidates. Eventually, I felt the need to leave the hospital sector and make more of a difference in people's lives. Since then, the personal rewards have been extraordinary, both for my clients and myself.
Using my 40-plus years of experience, I provide effective methods, strategies, resources, support, and direction to help you solve your most important, and challenging issues. I understand what you are going through and I’m here to help transform your life.
Imagine waking up every morning feeling like you can take on the world. How fantastic does that feel?
Life can get overwhelming and even exhausting. My goal is to help you acquire a deeper sense of self and accelerate change. Whether it is more intimacy in your relationships, healing a crisis, reducing anxiety and stress, or achieving optimum well-being, I offer a safe environment and dynamic therapy approaches for you to heal, create lasting change, and experience a more joyful, confident, harmonious and extraordinary life. Together, we can connect the dots and put your issues to rest.
When life gets difficult, sometimes a little help from a professional therapist can make things better. Therapy will provide you with the strategies you need in order to seize the day and tackle even the most difficult of circumstances. Ebooks, books, media, and Blog articles are available to augment the therapy experience and take you to the next level.
No matter where you are in your life right now, I can help you understand, cope, and resolve those issues that you are struggling with. Whether its depression, anxiety, fear, relationship issues, addictions, stress, insomnia, or dealing with a crisis, therapy can help redefine who you are, bring those issues to closure, and catapult you to the next stage of your life.
Why stay stuck? Call now...
TO MATCH YOUR NEEDS AND GOALS
Eliminate the barriers and self-defeating behaviors
that keep you from getting what you want!
COGNITIVE BEHAVIOR THERAPY
Eliminate the barriers and self-defeating behaviors that keep you from getting what you want out of life and your relationships. It all starts with words and learning how to communicate. Learn to reshape the underlying causes of behavior and change the negative situations you are in. Knowledge is power and change is just one strategy away.
Hypnosis is an amazing healing tool that harnesses the curative power of your subconscious mind. It has been used for centuries to heal many emotional, physical and mental disorders. Each session is an easy, relaxing experience that will release you from your limitations, and tap into your deep, natural, healing resources.
Uniquely different from traditional one-dimensional talk therapy, Deep Feeling Therapy is a multi-dimensional approach. Combining music, talk therapy and strategic exercises, it allows for the full expression of deeply buried hurts and emotions so that long-standing disorders are resolved and healed at the most profound, core level.
Ecstatic Meditation is designed to strengthen, heal and transform your inner dialogue. In fact, meditation has been healing people and transforming lives for over 5,000 years. That is why I have included guided meditation as part of my therapy programs. Use it to help you during times of stress, to reduce anxiety, relieve pain, and improve your mental state.
Teletherapy and E-Therapy have proven their success as highly effective, creative, and powerful forms of therapy. Virtual psychotherapy - Teletherapy and E-Therapy - are the most convenient therapies available. Without any need for relocating to attend an appointment in person and in the privacy of your home or office, Teletherapy is convenient, confidential and HIPPA compliant. E-Therapy allows you time to compose and reflect on your email messages and responses, while providing a record of communication to review and process. Telephone therapy is available as well.
Facing challenges that seem larger than you imagined? Dealing with day-to-day events that need a new twist or a change of perspective that you can’t seem to think of? Or, does something feel off, like you’re not going in the right direction or being the best version of yourself? Life Coaching focuses on what's happening right now, what you want to achieve or get to next, and how that gap can be bridged. Life Coaching can help you work through many of life's challenges and set you on the right path to accomplish your goals.