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Is it time to reclaim your joy?

Do you ever find yourself in situations where you just can't seem to understand someone else's point of view? Maybe you feel like you're...

Why be HAPPY? As human beings, we are wired to seek happiness. Our brains are designed to prioritize pleasure over pain, which is why we...

by Paul J. Hannig, Ph.D. Where Have Some of our Basic Values Gone? You and I live in a country and a time when violence and aggression...

by Paul J. Hannig, Ph.D. Aha ... You wake up in the morning and you have a fantastic insight. It motivates you to action and you get...

There comes a time when you and or someone else needs to be read the Riot Act. The Riot Act is confronting an absolute ultimate reality...

Learning how to deal with difficult people and situations is a learning process. You will need allies. These are your friends or support...

"Let's Talk" ... how many times has a simple conversation gone awry, making you wonder what happened? Take heart. It is possible to...

Definition of Realization: "an act of becoming fully aware of something as a fact." Some Synonyms: "Awareness" "Understanding"...

Resilience vs. Lala Land ... Every human being is subject to attack, negative words and situations coming at him or her. If you are...

Ask yourself ... Is it time to take better care of your health, finances, family life, your internal emotional existence, spirituality,...

My staff/colleagues and I hold meetings on a regular basis (remotely now) and, in one particular meeting, two powerful concepts became...

I don't know about you, but I have an internal critic. He's a constant complainer. Have you ever wondered why people get married?...

Where is the Time for Slow and Easy Affection ... the Touching, Holding and Hugging? We need to touch and be touched. Our skin needs and...