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Be Happy?

Why be HAPPY? As human beings, we are wired to seek happiness. Our brains are designed to prioritize pleasure over pain, which is why we...

Are These Values Lost: Non-Violence, Honesty, Openness, Compassion?

by Paul J. Hannig, Ph.D. Where Have Some of our Basic Values Gone? You and I live in a country and a time when violence and aggression...

Set your Intention: Achieve the Incredible!

by Paul J. Hannig, Ph.D. Aha ... You wake up in the morning and you have a fantastic insight. It motivates you to action and you get...

Fed Up? Something HAS to Change? Bring on the Riot Act!

There comes a time when you and or someone else needs to be read the Riot Act. The Riot Act is confronting an absolute ultimate reality...

Win Without Fighting!

Learning how to deal with difficult people and situations is a learning process. You will need allies. These are your friends or support...

CONVERSATIONS: the Root of Human Interactions

"Let's Talk" ... how many times has a simple conversation gone awry, making you wonder what happened? Take heart. It is possible to...

Stuck? Realization is the Key!

Definition of Realization: "an act of becoming fully aware of something as a fact." Some Synonyms: "Awareness" "Understanding"...

Refusing Negativity ...

Resilience vs. Lala Land ... Every human being is subject to attack, negative words and situations coming at him or her. If you are...

Create Balance in your Life: Re-write your Direction

Ask yourself ... Is it time to take better care of your health, finances, family life, your internal emotional existence, spirituality,...

Shalom in the Home while Staying-at-Home

My staff/colleagues and I hold meetings on a regular basis (remotely now) and, in one particular meeting, two powerful concepts became...

Grit and Your Internal Critic

I don't know about you, but I have an internal critic. He's a constant complainer. Have you ever wondered why people get married?...

Touch and Affection: Did you say "I love you" today?

Where is the Time for Slow and Easy Affection ... the Touching, Holding and Hugging? We need to touch and be touched. Our skin needs and...