Psychotherapy Near Me

Pursuing mental health and wellness is a journey well worth taking. Whether we are dealing with anger, depression, or something like bipolar disorder, it can help to have the best psychotherapy near me around to provide support.

For mental illness help in California, Paul J. Hannig, Ph.D. LMFT of PsychotherapyHelp is eager to provide support through an array of affordable and effective mental health services. Let's explore how clients in California can start their journey toward understanding their struggles.

Psychotherapy: A Journey Worth Exploring.

Paul J. Hannig is the founder of PsycotherapyHELP, an online therapeutic portal dedicated to providing support for individuals in need. Paul founded the practice with more than four decades of industry experience as a licensed marriage and family therapist. With a focus on curating a safe environment for clients to heal, move on, and create joy from, PsychotherapyHELP has unique and calming solutions for those that need them.

To begin on our health and wellness journey at PsychotherapyHelp, we must first find what solutions are most applicable to our needs. This involves undergoing a consultation session with Paul to adequately understand our history, where we are coming from, and our hopeful solutions. Common struggles for beginners in therapy include a lack of joy or contentment in life, conflict within relationships, or even mental health issues such as depression, anxiety, or insomnia.

For individuals in crisis, direct solutions are more readily available at PscyhotherapyHelp. E-therapy and teletherapy solutions are available online and throughout the calendar year, provided a date has been scheduled with Paul. Therapy with Paul involves a focus on getting 'unstuck' from the behaviors that have so readily derailed our lives. This is often accomplished via cognitive restructuring, a component of CBT therapy.

To schedule a session or pursue additional answers, please do not hesitate to reach out to the team at PsychotherapyHELP for more information! The path to health and wellness begins with a single step!