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Why be HAPPY? As human beings, we are wired to seek happiness. Our brains are designed to prioritize pleasure over pain, which is why we...

by Paul J. Hannig, Ph.D. Where Have Some of our Basic Values Gone? You and I live in a country and a time when violence and aggression...

Learning how to deal with difficult people and situations is a learning process. You will need allies. These are your friends or support...

"Let's Talk" ... how many times has a simple conversation gone awry, making you wonder what happened? Take heart. It is possible to...

Definition of Realization: "an act of becoming fully aware of something as a fact." Some Synonyms: "Awareness" "Understanding"...

Resilience vs. Lala Land ... Every human being is subject to attack, negative words and situations coming at him or her. If you are...

Ask yourself ... Is it time to take better care of your health, finances, family life, your internal emotional existence, spirituality,...